.elementor-8 .elementor-element.elementor-element-71f7137{--display:flex;--min-height:500px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.55;}.elementor-8 .elementor-element.elementor-element-71f7137:not(.elementor-motion-effects-element-type-background), .elementor-8 .elementor-element.elementor-element-71f7137 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://fitfocusmd.com/wp-content/uploads/2024/07/brooke-lark-nTZOILVZuOg-unsplash-1.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-8 .elementor-element.elementor-element-71f7137::before, .elementor-8 .elementor-element.elementor-element-71f7137 > .elementor-background-video-container::before, .elementor-8 .elementor-element.elementor-element-71f7137 > .e-con-inner > .elementor-background-video-container::before, .elementor-8 .elementor-element.elementor-element-71f7137 > .elementor-background-slideshow::before, .elementor-8 .elementor-element.elementor-element-71f7137 > .e-con-inner > .elementor-background-slideshow::before, .elementor-8 .elementor-element.elementor-element-71f7137 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#212245;--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-8 .elementor-element.elementor-element-7992b32{text-align:center;}.elementor-8 .elementor-element.elementor-element-7992b32 .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-size:72px;font-weight:500;text-transform:uppercase;line-height:80px;color:var( --e-global-color-primary );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-8 .elementor-element.elementor-element-4f279d9{width:var( --container-widget-width, 75% );max-width:75%;--container-widget-width:75%;--container-widget-flex-grow:0;text-align:center;font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-primary );}.elementor-8 .elementor-element.elementor-element-cba98eb{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-8 .elementor-element.elementor-element-0af5eef .elementor-button{background-color:#00000000;fill:var( --e-global-color-primary );color:var( --e-global-color-primary );padding:10px 20px 10px 20px;}.elementor-8 .elementor-element.elementor-element-0af5eef .elementor-button:hover, .elementor-8 .elementor-element.elementor-element-0af5eef .elementor-button:focus{background-color:var( --e-global-color-17b0347 );border-color:var( --e-global-color-17b0347 );}.elementor-8 .elementor-element.elementor-element-b225f0e .elementor-button{background-color:var( --e-global-color-17b0347 );fill:var( --e-global-color-primary );color:var( --e-global-color-primary );padding:10px 20px 10px 20px;}.elementor-8 .elementor-element.elementor-element-b225f0e .elementor-button:hover, .elementor-8 .elementor-element.elementor-element-b225f0e .elementor-button:focus{background-color:#64C6C400;border-color:var( --e-global-color-primary );}.elementor-8 .elementor-element.elementor-element-023e170{--display:flex;--padding-top:90px;--padding-bottom:120px;--padding-left:20px;--padding-right:20px;}.elementor-8 .elementor-element.elementor-element-023e170:not(.elementor-motion-effects-element-type-background), .elementor-8 .elementor-element.elementor-element-023e170 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(90deg, #A4CB6AD4 69%, var( --e-global-color-primary ) 0%);}.elementor-8 .elementor-element.elementor-element-0bd1fe8{width:100%;max-width:100%;text-align:left;}.elementor-8 .elementor-element.elementor-element-0bd1fe8 > .elementor-widget-container{padding:0px 0px 30px 0px;}.elementor-8 .elementor-element.elementor-element-0bd1fe8 .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.68 * 100% );}.elementor-8 .elementor-element.elementor-element-12eb089:after{content:"0.68";}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__thumbnail__link{width:54%;}.elementor-8 .elementor-element.elementor-element-12eb089{--grid-column-gap:50px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post{padding:35px 35px 35px 35px;box-shadow:2px 8px 40px 0px rgba(0, 0, 0, 0.08);background-color:var( --e-global-color-primary );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__text{padding:0px 30px 0px 50px;}.elementor-8 .elementor-element.elementor-element-12eb089.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:0px;}.elementor-8 .elementor-element.elementor-element-12eb089.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:0px;}.elementor-8 .elementor-element.elementor-element-12eb089.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:0px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post:hover .elementor-post__thumbnail img{filter:brightness( 77% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title, .elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title a{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );line-height:var( --e-global-typography-secondary-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title{margin-bottom:20px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__excerpt p{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__excerpt{margin-bottom:26px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__read-more{color:var( --e-global-color-primary );}.elementor-8 .elementor-element.elementor-element-12eb089 a.elementor-post__read-more{font-family:"Poppins", Sans-serif;font-size:15px;font-weight:500;text-transform:uppercase;line-height:25px;letter-spacing:0.2px;}.elementor-8 .elementor-element.elementor-element-e362abf{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:50px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}.elementor-8 .elementor-element.elementor-element-2a142ca{--grid-row-gap:30px;--grid-column-gap:30px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-8 .elementor-element.elementor-element-2a142ca:after{content:"0.66";}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__thumbnail__link{width:100%;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__meta-data span + span:before{content:"•";}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__text{margin-top:20px;margin-bottom:15px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post:hover .elementor-post__thumbnail img{filter:brightness( 67% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__badge{right:0;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__card .elementor-post__badge{margin:20px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__title, .elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__title a{font-family:"Playfair Display", Sans-serif;font-size:21px;font-weight:500;line-height:30px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__excerpt{margin-bottom:18px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__read-more{margin-bottom:15px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination{text-align:center;font-family:var( --e-global-typography-a32d654-font-family ), Sans-serif;font-size:var( --e-global-typography-a32d654-font-size );font-weight:var( --e-global-typography-a32d654-font-weight );line-height:var( --e-global-typography-a32d654-line-height );margin-top:64px;}body:not(.rtl) .elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 17px/2 );}body:not(.rtl) .elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 17px/2 );}body.rtl .elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 17px/2 );}body.rtl .elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 17px/2 );}@media(max-width:1024px){.elementor-8 .elementor-element.elementor-element-71f7137{--min-height:450px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-8 .elementor-element.elementor-element-7992b32 .elementor-heading-title{font-size:60px;line-height:70px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-8 .elementor-element.elementor-element-4f279d9{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-8 .elementor-element.elementor-element-023e170{--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-8 .elementor-element.elementor-element-0bd1fe8 > .elementor-widget-container{padding:0px 0px 20px 0px;}.elementor-8 .elementor-element.elementor-element-0bd1fe8 .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__thumbnail__link{width:100%;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__text{padding:30px 0px 10px 0px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title, .elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title a{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-8 .elementor-element.elementor-element-e362abf{--padding-top:60px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination{font-size:var( --e-global-typography-a32d654-font-size );line-height:var( --e-global-typography-a32d654-line-height );}}@media(max-width:767px){.elementor-8 .elementor-element.elementor-element-71f7137{--min-height:350px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-8 .elementor-element.elementor-element-7992b32 .elementor-heading-title{font-size:40px;line-height:50px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-8 .elementor-element.elementor-element-4f279d9{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-8 .elementor-element.elementor-element-cba98eb{--justify-content:center;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-8 .elementor-element.elementor-element-023e170{--padding-top:50px;--padding-bottom:50px;--padding-left:20px;--padding-right:20px;}.elementor-8 .elementor-element.elementor-element-0bd1fe8 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-8 .elementor-element.elementor-element-0bd1fe8{text-align:left;}.elementor-8 .elementor-element.elementor-element-0bd1fe8 .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-8 .elementor-element.elementor-element-12eb089:after{content:"0.5";}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__thumbnail__link{width:100%;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post{padding:0px 0px 0px 0px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__text{padding:20px 20px 30px 20px;}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title, .elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__title a{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-8 .elementor-element.elementor-element-12eb089 .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-8 .elementor-element.elementor-element-e362abf{--padding-top:50px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-8 .elementor-element.elementor-element-2a142ca:after{content:"0.5";}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-post__thumbnail__link{width:100%;}.elementor-8 .elementor-element.elementor-element-2a142ca.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:10px;}.elementor-8 .elementor-element.elementor-element-2a142ca.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:10px;}.elementor-8 .elementor-element.elementor-element-2a142ca.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:10px;}.elementor-8 .elementor-element.elementor-element-2a142ca .elementor-pagination{font-size:var( --e-global-typography-a32d654-font-size );line-height:var( --e-global-typography-a32d654-line-height );}}